Services

Individual Therapy
We offer one-on-one therapy sessions tailored to address a broad range of mental health concerns. Our individualized approach ensures that each session is customized to your specific needs and goals.

Based Practices
At Holder of Hope, we utilize a variety of evidence-based practices to support your mental health journey. Our therapeutic approaches include DBT, Solution-Focused Therapy, Narrative Therapy, and more, all aimed at helping you achieve meaningful progress and growth.

Therapeutic Assessments
We provide comprehensive assessments to evaluate your mental health needs and develop a personalized treatment plan. These assessments help identify key areas of focus and track your progress over time.

Teletherapy
To ensure accessibility and convenience, we offer teletherapy services. This allows you to receive therapy from the comfort of your home, making it easier to fit sessions into your schedule.

Community Resources
In addition to therapy, we connect clients with valuable community resources and support networks. Our goal is to provide holistic care that extends beyond the therapy room.